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My Partner Loves a Chatbot book cover
Relationships · Technology

My Partner Loves a Chatbot

What to Do When Someone You Love Is in a Relationship with AI

By D. Mattrazzo

A relationship book for the AI era, and a technology book about one of our most human needs: to feel known, chosen, and heard.

About the book

Something has changed between you and the person you love, and you can’t quite name what.

Maybe it’s distance. Maybe it’s secrecy. Maybe it’s the sense that their attention, honesty, or emotional energy has started going somewhere else.

Sometimes, somewhere else is a chatbot.

Drawing on psychology, relationship research, documented real-world cases, and emerging evidence about AI companionship, this book examines what happens when attention moves outside a partnership, intimacy begins to shift, and two people no longer agree on what counts as harmless, private, or unfaithful.

Real stories. Real questions.

The stories begin with couples confronting emotional relationships with AI companions. But the questions underneath them are much older and more universal:

  • What makes someone feel truly heard?
  • Why do people turn elsewhere for connection?
  • What does secrecy do to trust?
  • When does comfort become avoidance?
  • And how do you decide whether a relationship can be repaired?

You’ll learn how to

  • Understand why people form emotionally powerful attachments to AI companions
  • Recognize what those attachments may reveal about loneliness, unmet needs, and the existing relationship
  • Evaluate whether the relationship is comforting, compulsive, or displacing human intimacy
  • Understand why couples, therapists, and researchers still disagree about whether it counts as infidelity
  • Begin a difficult conversation without immediately collapsing into accusation or defensiveness
  • Rebuild trust, establish workable boundaries, and decide what comes next

This book will not tell you what to think or hand you a universal verdict. It follows the evidence wherever it leads, giving you practical frameworks, private exercises, and an expanded workbook so you can reach your own conclusions with clarity rather than fear.

The technology is new. The questions about loneliness, honesty, trust, and love are not.

Companion workbook

Every chapter in this book ended with a short "Try This" box, one page, one question, meant to be answered in a minute or two before moving on. This part takes twelve of those moments and gives them real room.

You don't need to work through this in order, and you don't need to work through all of it. Some readers will use one or two spreads that speak directly to where they are right now. Others will come back to this section months from now, once the shock has worn off and the slower work is what's left. Both are the right way to use it.

Each spread starts with a short recap of the chapter it belongs to, then a small number of real prompts, from a specific, named framework you've already read about, attributed to the same researchers and clinicians cited in that chapter. Write by hand if you can. It tends to slow the thinking down in a useful way.

Book details

Publication date
Language
English
Paperback
166 pp · ISBN 979-8189367779
Hardcover
166 pp · ISBN 979-8189630415